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high blood pressure

Exercising with High Blood Pressure

The heart pumps blood all through the body so that it can produce energy for muscles to function properly. Blood travels through arteries to reach every corner of the body. With each heartbeat, the blood pressure goes to a maximum and then it comes back to a minimum level. Together these levels define your blood pressure. When your blood pressure reaches the limit of 130/80, it is said to be high blood pressure. This condition can be extremely hazardous...
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